Wear what makes you feel comfortable and present. Most attendees choose casual, comfortable clothing suitable for both seated sessions and light movement exercises. We recommend layers so you can adjust to your comfort.
An open heart and a willingness to engage are the most important things. We also recommend a journal and pen for reflections. We will provide all other workshop materials and a complimentary wellness kit.
Absolutely. It is completely normal to feel nervous. You will find our community to be warm, welcoming, and inclusive. Many lifelong connections begin at our events. We also have dedicated “connection ambassadors” to help you feel at ease.
We offer a full refund up to 30 days before the event start date, as we understand that life can be unpredictable. Within 30 days, tickets are transferable but non-refundable.
We are deeply confident in the transformative value of this experience. If you attend the entire first day and feel it is not the right fit for you, we offer a partial refund upon request.
Yes, due to the intimate nature of our work and limited seating to ensure a quality experience, registration in advance is required. We generally cannot accommodate walk-ins.